1-Day Adult Mental Health First Aid Training (In Person)

This is a 1-day, 8-hour in-person training. Upon completion, each participant will receive a certification valid for three years. The session will include two 10-minute breaks and a 30-minute lunch. If you are experiencing any COVID-19 or flu-like symptoms, we encourage you to register for our virtual training sessions or attend an in-person session at a later date.  For any questions, please contact us at (619) 543-0412 ext. 113, 114, or 121.

Mental Health First Aid is a public education program designed to introduce participants to the risk factors and warning signs of mental health challenges, build an understanding of their impact, and provide an overview of available supports. This 8-hour course incorporates role-playing and simulations to teach participants how to offer initial assistance during a mental health crisis and connect individuals to appropriate professional, peer, social, or self-help resources. The program also covers common risk factors and warning signs for specific conditions, including anxiety, depression, substance use, bipolar disorder, eating disorders, and schizophrenia.