2-Day Adult Mental Health First Aid via Zoom Invitation (10 am - 2:30 pm)

Please be aware that this is a two-day training session, with each day lasting 4.5 hours. Attendance on both days is required to receive certification. This training is a virtual Mental Health First Aid course conducted via Zoom. Participants must have a Zoom account and ensure their connection is working properly before the training.

A Zoom invitation will be sent the day before the training. Please keep your camera on throughout the session. If you do not receive the Zoom invite, check your spam folder. If you still haven't received the invitation 15 minutes before the training begins, contact us at (619) 543-0412 ext. 113, 114, or 121.

Mental Health First Aid is a public education program introducing participants to the risk factors and warning signs of mental health conditions. It helps build an understanding of the impact of mental illnesses and provides an overview of common support strategies. This 8-hour course uses role-playing and simulations to demonstrate how to offer initial assistance during a mental health crisis and connect individuals to the appropriate professional, peer, social, or self-help resources. The program also covers risk factors and warning signs for conditions such as anxiety, depression, substance use, bipolar disorder, eating disorders, and schizophrenia.